Duer’s Women’s Self-Defense Seminars are a great way to get your mothers, sisters, aunts, grandmothers and girl friends involved in a physical training program while increasing their confidence and personal well-being. You will learn how to assert yourself in high stress situations. How to defend yourself when you are on the ground, and how to prevent becoming a victim. This is truly the best gift you can give them. Please join us in our efforts to empower the women in your life. Call 541-345-3018 or fill out the form here.
Parents Night Out Mom and Dad don't forget tonight is Parent’s Night Out. What a great way to finally spend some alone time away from the kids. You take some much needed time for one another and Duer’s ATA Martial Arts will entertain your child as well as feed them dinner. Bring your Nerf Gun for an extreme Nerf Gun war!! Your child is welcome to where there Halloween costume too! Only $20. ( family discounts available)
WARNING: Your child will have so much fun they won’t want to leave!