Duer’s Women’s Self-Defense Seminars are a great way to get your mothers, sisters, aunts, grandmothers and girl friends involved in a physical training program while increasing their confidence and personal well-being. You will learn how to assert yourself in high stress situations. How to defend yourself when you are on the ground, and how to prevent becoming a victim. This is truly the best gift you can give them. Please join us in our efforts to empower the women in your life. Call 541-345-3018 or fill out the form here.
A huge thank you to Mr. Colby Covington for coming to our school today and working with our students and staff. Mr. Covington is a professional UFC Fighter, 2 time All-American & Pac 10 Wrestling Champion. Such a talented, respectful, and humble man. Thank you for taking time to inspire our students. Make sure to look for his next fight in November 2014.