12pm-2pm What a great way to get your mothers, sisters, aunts, grandmothers and friends involved in a physical training program while increasing your confidence and personal well-being. This is truly the best gift you can give a loved one. Please join us in our efforts to empower women.
Calling Team Duer..... Please come join the Duer family as we go see Kung Fu Panda 3. This Sunday Valentine's Day at 2:05pm regal cinema (no host). Wear your Duer shirt and see you there!! ... See MoreSee Less
Don't forget about Parents Night out this Saturday Night @7:30 to 11pm. Bring your nerf gun, appetite and awesome Attitude! $20 per child (family discounts available) . See you there! ... See MoreSee Less
Get ready for the biggest Tournament improvement to hit the PAC NW since... well.... Weapon Competition! MATS! No! Wait! SINCE COMBAT WEAPON SPARRING!!! Sign up for our email list here: eepurl.com/nTx09 and don't miss the news!!!