Martial Arts for Kids, Teens and Adults

Sharing is caring!

Tiny Tigers
Kids ages 4 – 6 learn Taekwondo, dsicipline, respect, in a fun and safe environment.
Karate for Kids
Martial Arts teaches confidence, courtesy, integrity, dedication and goal setting.
Teens / Adults
Martial arts teaches you balance, control, power, self-defense, while getting you fit.
Krav Maga
Krav Maga prepares you for close quarters self-defense with intense training.
Women's Self Defense

Real world self-defense and escape techniques with active instruction.

Current News

Leadership! ... See MoreSee Less

View on Facebook

Some of our legacy And sparring students gearing up for the West Salem tournament! #Headhunters ... See MoreSee Less

View on Facebook

Our Duer ladies rocked it at a local BNI chapter meeting. They demonstrated their material in front of many business professional showing that women of all ages and abilities can do martial arts. Thank you Ms. Kuipers, Mrs. Westerman, and Mrs. Sexton. You ladies are inspiring. ... See MoreSee Less

Weekly Posts: Presentation! Thank you Katrina for presenting yesterday. It is one of the most unique presentations in my opinion since you actually have people demonstrate what you teach. I appreciate the emphasis on women of all ages being able to participate in martial arts. I look forward to when you have the women's protection class again. Thank you. And shout out to Sabina for visiting. Next week Drue will be presenting. More details to come.

View on Facebook

Get Two Classes Free