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Karate for Kids and Self-Defense Classes
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ProGrams at Duer's ATA Martial Arts
Martial Arts Classes
ATA Tigers
Our Tigers program will help your child develop essential skills that they can apply to all areas of life, while having fun and socializing.
Are you looking for a fun activity for your child that also helps them prepare for the real world?
Martial Arts for Teens
Want more from your Teen? Don’t give them just another activity. Give them a Lifestyle. Each high energy and fast paced class will not only keep them excited and motivated, it will give them the respect and discipline to be tomorrows Leaders.
Martial Arts for Adults
Are you ready to be a confident person
that can tackle life’s challenges head-on?
Our martial arts program has multiple benefits, is fun, and easy to implement into your daily activities.
DEVELOPING MORE THAN JUST WINNING ATHLETES
We teach Life Skills that will be with your child for the rest of their lives. We reinforce what you teach at home because a great foundation makes a great person.
Discipline
is to obey what is right. Essentially, it is to practice behaviors that make us better humans.
Discipline begins with obedience. Later, Self-Discipline comes when we understand right from wrong, and we learn to obey our conscience. Next, comes Self-Control; we are able to control our emotions. When we have learned Self-Discipline and Self-Control and have come to understand our importance in the universe, We reach for the highest form of Discipline: Self-Awareness.
Belief
is a state or habit of mind in which trust or confidence is placed in some person or thing.
Belief in ourselves is having the “Yes I Can” attitude always and no matter what. It is the ability to see the invisible and perceive beyond the evident. Belief is our inner power used toward the fulfillment of our goals. Everything we do in our lives is based on our beliefs. Every action we take, every decision we make, and everything we do stems from what we believe about ourselves and our abilities.
Communication
is how we relate to ourselves and everything around us. It is so important that the success of a society depends on the ability of those within to communicate. The word communication comes from the word “common”, which means “equal”. This suggests that in order to communicate with each other, we must find common ground. In order to be leaders, we must excel in communication both internally with ourselves and externally with the world.
Respect
ourselves means doing things that are good for us. For example, like taking care of our bodies both mentally and physically, educating ourselves and finding mentors to help us improve our lives. Self-respect also means thinking positively, making the right choices, and caring for our possessions and our personal appearance. When we show self-respect, others learn that they must also treat us with respect.
Self-Esteem
is the joy of being who we are. It describes how we see and value ourselves. When we feel good about ourselves – independent of the circumstances that surround us – we show self-esteem. We can build our self-esteem by making a choice to see everything in our lives positively. This way, in time, we develop a positive attitude towards life.
Honesty
is the first step to a rewarding life. To be honest is to obey our conscience. It means to have the courage to confront the consequences of our actions no matter what price we may have to pay. It is to take responsibility for our actions and to be accountable.
