Women’s Self-Defense Seminar Jun. 13th

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Self_Defense_WomensWhat a great way to get your mothers, sisters, aunts, grandmothers and friends involved in a physical training program while increasing your confidence and personal well-being.  This is truly the best gift you can give a loved one.  Please join us in our efforts to empower women.

While this course will teach you the fundamentals experience is beneficial, it is important to participate in follow-up courses to enhance your ability to react under pressure.

Women’s self-defense Course Outline

  • prevention psychology
  • security procedures
  • principles of avoidance
  • Passive releases and escape
  • defense counterstrikes

Who Can Attend…

  1. This seminar is for Women Ages 14 and Up
  2. Women with or without Martial Arts Training

You’ll Need…

  1. Comfortable Clothing for Exercising
  2. Water
  3. Most Important: A Positive Attitude

When To Arrive…

Be ready to start on time. Arrive 15 minutes prior to the start time to warm-up and stretch.

Bring a Friend…

You could win a full month of martial arts training.

Register here for the next seminar.

Just $35.00